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An easy overnight oats variation with protein from peanut butter and a no-cook chia seed strawberry jam.

An easy overnight oats variation with protein from peanut butter and a no-cook chia seed strawberry jam.

An easy overnight oats variation with protein from peanut butter and a no-cook chia seed strawberry jam.

Homemade nacho cheese dip and sauce with spicy jalapeños and a touch of optional chunky salsa.

Homemade nacho cheese dip and sauce with spicy jalapeños and a touch of optional chunky salsa.

Homemade nacho cheese dip and sauce with spicy jalapeños and a touch of optional chunky salsa.

Homemade nacho cheese dip and sauce with spicy jalapeños and a touch of optional chunky salsa.

Crispy, oven-baked black bean and cheese taquitos.

Crispy, oven-baked black bean and cheese taquitos.

Crispy, oven-baked black bean and cheese taquitos.

Crispy, oven-baked black bean and cheese taquitos.

Crispy, oven-baked black bean and cheese taquitos.

Classic chewy almond amaretti with crunchy edges and a hint of orange.

A dense, vegetarian salad with protein rich beans, feta, and lots of crunchy vegetables.

Soft and rich from scratch rolls loaded with a homemade strawberry conserve or jam, fresh strawberries, and covered in soft cream cheese icing.

Soft and rich from scratch rolls loaded with a homemade strawberry conserve or jam, fresh strawberries, and covered in soft cream cheese icing.

Soft and rich from scratch rolls loaded with a homemade strawberry conserve or jam, fresh strawberries, and covered in soft cream cheese icing.

Soft and rich from scratch rolls loaded with a homemade strawberry conserve or jam, fresh strawberries, and covered in soft cream cheese icing.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

A tangy pasta salad with all the flavours of a classic Greek salad and extra protein from chickpeas.

A tangy pasta salad with all the flavours of a classic Greek salad and extra protein from chickpeas.

A tangy pasta salad with all the flavours of a classic Greek salad and extra protein from chickpeas.

A tangy pasta salad with all the flavours of a classic Greek salad and extra protein from chickpeas.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

Sweet and tangy lemon curd bars with strawberry. Market as strawberry lemon bars or pink lemonade bars. Click images to view large samples.

A fragrant orange scent olive oil cake with a delicate crumb. Click images to view large samples.

Crisp baked plantain chips with a sweet and savoury spice blend or as a blank canvas for your favourite seasonings.

A vegan potato salad served with a warm, vinegar-based onion dressing.

A vegan potato salad served with a warm, vinegar-based onion dressing.

A vegan potato salad served with a warm, vinegar-based onion dressing.

A vegan potato salad served with a warm, vinegar-based onion dressing.

Classic madeleines with an orange and chocolate flair.

Red cabbage braised in a spiced tomato broth with onions is a flavourful side dish.

A flavourful, naturally vegan, one pot pasta with bell peppers and butter beans.

A flavourful, naturally vegan, one pot pasta with bell peppers and butter beans.

A flavourful, naturally vegan, one pot pasta with bell peppers and butter beans.

A flavourful, naturally vegan, one pot pasta with bell peppers and butter beans.