Meal Prep

A different take on stuffed baked potatoes using sweet potatoes filled with spicy pinto beans and peppers.

A different take on stuffed baked potatoes using sweet potatoes filled with spicy pinto beans and peppers.

Creamy vegan broccoli soup with white beans and a touch of nutritional yeast for cheesy flavour.

Creamy vegan broccoli soup with white beans and a touch of nutritional yeast for cheesy flavour.

Creamy vegan broccoli soup with white beans and a touch of nutritional yeast for cheesy flavour.

Creamy vegan broccoli soup with white beans and a touch of nutritional yeast for cheesy flavour.

Chilled soba noodle salad with crunchy green vegetables and a savoury garlic dressing.

Chilled soba noodle salad with crunchy green vegetables and a savoury garlic dressing.

Chilled soba noodle salad with crunchy green vegetables and a savoury garlic dressing.

A smooth, earthy soup with turnips and white beans.

A vegetarian version of a cozy shepherd's pie with a mushroom and lentil filling. Vegan option.

Creamy and flavourful vegan risotto with sun-dried tomatoes and chickpeas.

Creamy and flavourful vegan risotto with sun-dried tomatoes and chickpeas.

Creamy and flavourful vegan risotto with sun-dried tomatoes and chickpeas.

Creamy and flavourful vegan risotto with sun-dried tomatoes and chickpeas.

Easy vegan and gluten free peanut butter and banana bars with chocolate chips.

Easy vegan and gluten free peanut butter and banana bars with chocolate chips.

Easy vegan and gluten free peanut butter and banana bars with chocolate chips.

Easy vegan baked oatmeal that serves a crowd with flavours of peanuts and bananas.

Easy vegan baked oatmeal that serves a crowd with flavours of peanuts and bananas.

A creamy vegan spicy squash soup made with red kuri squash.

A creamy vegan spicy squash soup made with red kuri squash.

A creamy vegan spicy squash soup made with red kuri squash.

Creamy vegan raspberry chia pudding topped with dark chocolate ganache.

Roasted red pepper soup from fresh peppers with extra creaminess and flavour from celeriac.

Roasted red pepper soup from fresh peppers with extra creaminess and flavour from celeriac.

Roasted red pepper soup from fresh peppers with extra creaminess and flavour from celeriac.

Shredded kale salad with roasted sweet potatoes, onions, and quinoa, all coated in a maple tahini dressing.

Shredded kale salad with roasted sweet potatoes, onions, and quinoa, all coated in a maple tahini dressing.

A healthy and hearty brown rice bowl with lightly seasoned corn and pinto beans along side refreshing sweet peppers and avocado, all topped with a creamy chipotle sauce.

A simple, naturally vegan, corn soup with lots of rich miso flavour.

A homemade granola with fragrant vanilla and toasted almonds.

A savoury vegan chickpea filling for sandwiches, full of salty olives and capers.

A lightly sweet and spicy chilled soup with fresh tomatoes and watermelon.

A lightly sweet and spicy chilled soup with fresh tomatoes and watermelon.