Main Dish

A hearty harvest soup based on the three sisters of gardening: squash, beans, and corn.

Thick and chewy focaccia bread topped with marinara and mozzarella for a simple and adaptable thick-crust pizza.

Thick and chewy focaccia bread topped with marinara and mozzarella for a simple and adaptable thick-crust pizza.

Easy and filling sweet potato hash with black beans and bell pepper for breakfasts or lunches.

Easy and filling sweet potato hash with black beans and bell pepper for breakfasts or lunches.

Easy and filling sweet potato hash with black beans and bell pepper for breakfasts or lunches.

Flavourful tofu meatballs baked in the oven and covered with a sweet and spicy gochujang glaze.

Flavourful tofu meatballs baked in the oven and covered with a sweet and spicy gochujang glaze.

Flavourful tofu meatballs baked in the oven and covered with a sweet and spicy gochujang glaze.

Flavourful tofu meatballs baked in the oven and covered with a sweet and spicy gochujang glaze.

One pot baked vegetarian orzo dinner with the popular, creamy “marry me” sauce.

Sweet and savoury sheet pan tofu with pineapple, vegetables, and a homemade teriyaki sauce.

Sweet and savoury sheet pan tofu with pineapple, vegetables, and a homemade teriyaki sauce.

Sweet and savoury pineapple chicken with rice and plenty of vegetables.

Sweet and savoury pineapple chicken with rice and plenty of vegetables.

A pasta salad with fresh spring vegetables and shredded chicken in a creamy pesto sauce.

A pasta salad with fresh spring vegetables and shredded chicken in a creamy pesto sauce.

A pasta salad with fresh spring vegetables and shredded chicken in a creamy pesto sauce.

A pasta salad with fresh spring vegetables and shredded chicken in a creamy pesto sauce.

An easy Asian cabbage salad with shredded chicken, crunchy ramen noodles, and peanuts.

An easy Asian cabbage salad with shredded chicken, crunchy ramen noodles, and peanuts.

An easy Asian cabbage salad with shredded chicken, crunchy ramen noodles, and peanuts.

An easy Asian cabbage salad with shredded chicken, crunchy ramen noodles, and peanuts.

A dense, vegetarian salad with protein rich beans, feta, and lots of crunchy vegetables.

A tangy pasta salad with all the flavours of a classic Greek salad and extra protein from chickpeas.