Vegan

Light, naturally vegan, vegetable and noodle summer rolls with a sweet ginger dipping sauce.

Light, naturally vegan, vegetable and noodle summer rolls with a sweet ginger dipping sauce.

Light, naturally vegan, vegetable and noodle summer rolls with a sweet ginger dipping sauce.

Sweet and savoury sheet pan tofu with pineapple, vegetables, and a homemade teriyaki sauce.

Sweet and savoury sheet pan tofu with pineapple, vegetables, and a homemade teriyaki sauce.

An easy herby and tangy pesto pasta salad (vegan option) with chickpeas, zucchini, and marinated vegetables.

An easy herby and tangy pesto pasta salad (vegan option) with chickpeas, zucchini, and marinated vegetables.

An easy herby and tangy pesto pasta salad (vegan option) with chickpeas, zucchini, and marinated vegetables.

An easy herby and tangy pesto pasta salad (vegan option) with chickpeas, zucchini, and marinated vegetables.

An easy herby and tangy pesto pasta salad (vegan option) with chickpeas, zucchini, and marinated vegetables.

A homemade multiseed, vegan, nut-free granola.

A homemade multiseed, vegan, nut-free granola.

A homemade multiseed, vegan, nut-free granola.

A homemade multiseed, vegan, nut-free granola.

Easy sweet overnight oats with a rich chocolate flavour and lots of extra nutrients.

Easy sweet overnight oats with a rich chocolate flavour and lots of extra nutrients.

Refreshing and hearty corn and black bean salad with Mexican flavours.

Refreshing and hearty corn and black bean salad with Mexican flavours.

Refreshing and hearty corn and black bean salad with Mexican flavours.

Refreshing and hearty corn and black bean salad with Mexican flavours.

Soft and chewy pitas made with a mix of whole wheat and all-purpose flour.

Soft and chewy pitas made with a mix of whole wheat and all-purpose flour.

Soft and chewy pitas made with a mix of whole wheat and all-purpose flour.

Creamy butter beans or gigantes in an herby lemon marinade.

Creamy butter beans or gigantes in an herby lemon marinade.

Creamy butter beans or gigantes in an herby lemon marinade.

Creamy butter beans or gigantes in an herby lemon marinade.

Creamy butter beans or gigantes in an herby lemon marinade.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

High protein, naturally vegan granola bars sweetened with maple syrup and drizzled in dark chocolate.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

Fragrant, sweet chia pudding infused with black tea and masala chai spices. Click images for larger samples.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A hearty and filling salad with roasted cauliflower, barley, and kale that can be eaten warm or cold and is topped with a tangy carrot ginger dressing. Can be two posts: Salad and Dressing. Click images to view larger.

A vegan potato salad served with a warm, vinegar-based onion dressing.

A vegan potato salad served with a warm, vinegar-based onion dressing.

Red cabbage braised in a spiced tomato broth with onions is a flavourful side dish.

A flavourful, naturally vegan, one pot pasta with bell peppers and butter beans.

A flavourful, naturally vegan, one pot pasta with bell peppers and butter beans.

A flavourful, naturally vegan, one pot pasta with bell peppers and butter beans.

A simple cabbage salad with nutty almonds and sesame seeds, fresh orange segments, and a sweet sesame dressing.

A simple cabbage salad with nutty almonds and sesame seeds, fresh orange segments, and a sweet sesame dressing.